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Got a big day or a long run ahead of you? This satiating and satisfying energy-boosting smoothie checks ALL the boxes: healthy fats, clean protein and complex carbs for the win!
-Photo by Lindsay Mustard
Add all ingredients to a high speed blender and blend until smooth.
-By Lindsay Mustard. Lindsay is a Holistic Nutritionist, firefighter-in-training and recipe-wizard with a burning passion for health and fitness. In her nutrition practice, Lindsay works with clients to craft a unique plan that is tailored to their specific health goals using a natural, whole food and supplement approach.