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Maybe one of the upsides of mostly-blank social calendars this holiday season is the lack of sugar and alcohol-saturated cocktail parties, but the temptation to indulge in sweet treats still seems to go hand-in-hand with the holidays (and it doesn't help that so many of us are already living in our sweatpants!) This delicious dessert from Lindsay Mustard's kitchen uses the natural sweetness of gala apples and coconut sugar (with it's healthy minerals, fatty-acids and lower-glycemic index) to satisfy your sweet tooth while you forego some empty holiday calories.
Lindsay Mustard is a Holistic Nutritionist, Yoga Instructor and recipe-wizard with a burning passion for health and fitness. In her nutrition practice, Lindsay works with clients to craft a unique plan that is tailored to their specific health goals using a natural, whole food and supplement approach.