Sugar-Free Overnight Orange Oats

Orange you glad you whipped up a batch of overnight oats last night?! This hearty, sugar-free recipe will help you start our day with a citrus-y smile! Buy yourself a few extra minutes of sleep in the morning (or a few more pre-breakfast push-ups, if that’s your kink) and enjoy this no-fuss, vitamin enriched breakfast-on-the-go.  

Makes 2 – 3 servings

Ingredients:

• 1 cup rolled oats
• 1 cup coconut or greek yogurt
• 1 cup unsweetened vanilla almond milk
• 3 tbsp chia seeds
• 1 tsp cinnamon powder
• ½ tsp vanilla
• 2 sachets Ener-C Sugar-Free Orange Multivitamin
• 1 orange, juiced
• 1 orange, zested

Instructions:

1. Add all of the ingredients to a mixing bowl and whisk together.
2. Transfer the mixture to the fridge to sit overnight (or at least 2 hours).
3. Transfer the overnight oats to a serving bowl and top with your favourite fruit, nuts and/or seeds!

-By Lindsay Mustard. Lindsay is a Holistic Nutritionist, firefighter-in-training and recipe-wizard with a burning passion for health and fitness. In her nutrition practice, Lindsay works with clients to craft a unique plan that is tailored to their specific health goals using a natural, whole food and supplement approach.